Strength and Conditioning
Initial Movement Assessment
Every client at Resilience Physical Therapy & Wellness begins with a thorough 60-minute initial movement assessment. During this initial assessment, we will take a close look at injury history, training experience, specific goals, and much more.
Our assessment approach is dictated primarily by the content of a client’s health history and may focus on identifying faulty movement patterns, addressing mobility and flexibility limitations, and gauging athleticism and fitness level in general. Following the initial assessment, an individualized strength and conditioning program can be developed. The initial movement assessment rate is $100.
Before electing to go to school to become a Physical Therapy Assistant, Hannah became a certified Precision Nutrition coach. Hannah is passionate about educating and providing individuals with the tools necessary to optimize their diet to improve their performance and overall well-being.
Precision Nutrition is the nutrition industry’s top education program that explores the science behind nutrition while providing the tools necessary to successfully coach clients to achieve their wellness goals. This method has been utilized with over 100,000 clients and is validated in scientific publications.
Individualized programs are specifically tailored to each client and include the following:
- Initial consultation
- Weekly check-ins
- Realistic game plan
- Accessibility via email and/or phone
Education regarding individualized strategies and behavior modifications to make meaningful, lasting changes.
For pricing and enrollment, email Hannah at email@example.com