Physical Therapy to return you to your life

Sports Rehabilitation

 Sports Rehabilitation helps our athletes return
to the playing field quickly. This involves managing acute injuries, post op rehab
& return to sport testing.

Physical Therapy

Physical therapy is a specialty that focuses on the preservation, enhancement, or restoration of movement and physical function impaired or threatened by disease, injury, or disability.

Health and Wellness

Our Health and Wellness program consist of private training, strength and conditioning and nutrition consultations.

Recovery Services

Our Recovery Room is powered by NormaTec recovery systems. Using compressed air, NormaTec will massage you, mobilize fluid, and speed recovery in a patented NormaTec Pulse Massage Pattern.

 Golf Performance

 The Resilience Golf Program offers golfers of all ages a one-on-one session with a TPI Certified Physical Therapist, helping them play to the best of their abilities.

RESILIENCE SYSTEM
FOR IMPROVED HEALTH AND RECOVERY

Our approach builds healthy habits and facilitates muscle recovery, injury prevention, and improved performance for anyone with an active lifestyle.

RESILIENCE SYSTEM FOR IMPROVED HEALTH AND RECOVERY

MOBILITY

We focus on improving the quality of muscle tissue where they are able to move without restriction and pain. Improve mobility and muscle tissue quality is achieved through proper movement strategies and our use of active release techniques, dry needling and other soft tissue release modalities via hyperice products. Improved mobility allows the body to be better at absorbing force, and improve resiliency throughout daily tasks and activities.

FITNESS

Our approach to fitness involves the application of functional strength and conditioning principles. Our Doctors all have extensive backgrounds in strength and conditioning coaching and implement the most effective and evidence based approaches to improve strength, movement quality and cardiovascular health. We accomplish this through reconditioning circuits, neuromuscular education and protocol based progressions.

Nutrition & Hydration

We recommend a balanced approach to nutrition with a mostly whole foods, limited processed diet. We encourage healthy eating habits that are nutrient dense and can aid in recovery and performance along with connecting you with nutrition coaches if needed. Proper hydration is crucial and education on adequate fluid intake to optimize muscle function and recovery is used in our approach to get our patients back to their active lifestyle.

RECOVERY

We optimize the patient's ability to recover via use of normatec recovery equipment, active cooldown routines, sleep hygiene evidence based recommendations and mental fitness strategies to create a well rounded health routine.

ABOUT US

Resilience Physical Therapy and Wellness was founded in 2019. We started this business to be able to provide the best possible care to residents of Western Massachusetts and Connecticut area. We pride ourselves on providing our community with the highest quality of evidence-based physical therapy and other health services in an efficient manner. We use a multitude of evidence-based treatment options to facilitate functional recovery and pain relief

CHECK OUT OUR FACILITY

PROUD PARTNERS

Excellent
Based on 273 reviews
Claire Aimone
Claire Aimone
January 14, 2023.
Dan and everyone at Resilience was so motivated to help me get better. I had such a incredible experience! With only just a few weeks working with Dan I felt I was already back to 100%.
Mark Brittain
Mark Brittain
January 12, 2023.
My 10 year old daughter fractured her humerus. Resilience PT was recommended to us and we are glad that it was. They used a methodical approach in line with her recovery. It was very important to them to not cause any setbacks in her recovery. They took the time to explain each exercise in detail and explained the why behind each exercise. Email updates were sent with video examples of the home exercise program. Dr. Matt was awesome with my daughter. He had so much enthusiasm with each milestone she reached during her recovery. My daughter was recently discharged and we can’t say enough good things about the staff of Resilience PT. We would highly recommend them to anyone with PT needs.
april medeiros
april medeiros
January 12, 2023.
The staff are amazing and have made all the difference. I feel better and stronger everyday thanks to their expertise!
Tom McMann
Tom McMann
January 9, 2023.
When it comes to great rehab, a lot of it comes down to trust. Trusting that in a tough time, the practitioner who is taking care of you will get you back to good health and a pain free living. I had been dealing with a sports injury for a couple years before going to Resilience and i can say I’m very glad i trusted them with my rehab. I was just about at a point where i had given up my hope for getting back to my sport of weightlifting, but after working through my rehab at resilience I’m glad to say I’m back to a healthy routine and i am much happier to be moving well again. I would not be where i am without them and i always recommend them to anyone that is dealing with any pain (even if they’ve been stubborn like me and put it off for a couple years). If you’re in pain or are recovering from an injury, seek out help and trust Resilience.
Melissa
Melissa
January 3, 2023.
Making the decision to approach a long standing painful issue with my arm and hand through physical therapy has been very rewarding. Thanks to the Physical Therapists at Resilience Physical Therapy and Wellness not only has my issue resolved but I have been able to build strength with no recurring pain. The experience in its entirety, from dealing with insurance to learning new exercises and movements, has been seamless. Extremely grateful for all of the care and help at Resilience; highly recommended.
Brad Jameson
Brad Jameson
January 3, 2023.
This place is great. To say that the staff are welcoming and knowledgeable would be an understatement. I would absolutely use them again if I have another injury.
Jason Grimaldi
Jason Grimaldi
January 2, 2023.
Best PT gym around. They actually care about your health. Compared to the 2 PT places NEOS sent me to (1 of which was their own facility, also in Agawam, which is a joke), Resilience is leagues ahead. First place I've been to where I've noticed progress in my injury.
Maggie Lai
Maggie Lai
December 25, 2022.
This facility is well equipped, the doctors are professional and knowledgeable, I will come back again in the future if I have the need. I will recommend Resilience Physical Therapy.
Margaret Bodoh
Margaret Bodoh
December 24, 2022.
My daughter recommended this place to me. I am so happy she did! Devon has got me moving great after my knee replacement. I have already recommended this place to several people. Everyone here is great! Thanks

Have any questions?

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OFFICE
470 Shoemaker Lane
Agawam, MA 01001

HOURS
M-F 8am-8pm
Saturday 8am-12pm
Sunday CLOSED

PHONE
(413) 789-0752

FAX
(413) 789-8140

OFFICE
152 Mountain Road
Suffield, CT 06078

HOURS
M-TH 8am-6pm
Friday 8am-5pm
Saturday CLOSED
Sunday CLOSED

PHONE
(860) 785-4563

OFFICE
470 Shoemaker Lane
Agawam, MA 01001

HOURS
M-F 8am-8pm
Saturday 8am-12pm
Sunday CLOSED

PHONE
(413) 789-0752

FAX
(413) 789-8140

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